BY DR. ARNAN SISSON PT (June 19th, 2023)
I have to say the second most common ache or pain I see in the clinic is that dreaded neck pain. And when folks come into the clinic they usually ask, “where did this come from?” This is the million-dollar question.
From what I’ve seen in the clinic, some folks lift something heavy, move in an odd direction, and develop pain. But more often than not the cause is unknown. This is because most neck aches develop overtime from bad hab...
Posted on 2023-06-19
How Can You Relieve TMJ Headaches?
Dr. Arnan Sisson, PT / January 23, 2022
TMJ can cause headache in a number of ways.
However, from treating numerous patients with temporomandibular joint dysfunction (TMJ / TMD) over the years, I've found that these are the three most common ways to prevent these headaches.
Correct Posture
Let's start with the third cause that we discussed above as the first solution: posture.
Correcting your posture is one of the easiest ways to relieve both headac...
Posted on 2023-01-23
Dr. Arnan Sisson, PT / Jan 20, 2023
What Does Life After Chronic Pain Look Like?
When people have lived in chronic pain for a long time, they tend to only think about the pain, but not what comes next. When you're just focused on getting rid of the pain as your end goal, then there's a slim-to-none chance of you ever getting there.
Your brain replays the pain over and over, and reinforces the thought that "I'm in pain," or "This pain is really bad", or "What if the pain never goes awa...
Posted on 2023-01-20
Dr. Arnan Sisson, PT| January 12, 2023
Are you worried that you’re not moving around as easily as you used to?
Losing mobility as you age is a scary thought for some people.
Not being able to do basic things such as walk the dog, jobs around the house and going out with friends is a huge loss to someone who has been independent for many years.
However, it’s not all doom and gloom!
We’ve spoken to hundreds of patients who have experienced poor mobility and have been to...
Posted on 2023-01-12
Dr. Arnan Sisson, PT| January 11, 2023
Are you struggling to get to sleep because of hip pain at night? And are you waking up feeling tired?
We speak to patients every day who are struggling to cope with hip pain, and it can affect their everyday activities like walking the dog or doing the weekly shopping trips.
But it doesn’t have to rule your life! In this blog we explore the reasons you experience hip pain at night and how you can relieve the pain at home.
Why Do I Get Hip Pai...
Posted on 2023-01-11
